ONLINE TRAINING

For our advanced players, combine drills from the days provided below to create a customized workout.

DAY 1 WORKOUT

✓ Dribbling Drills
✓ Conditioning / Agility / Core

DAY 2 WORKOUT

✓ Shooting Drills
✓ Conditioning / Agility / Core

DAY 3 WORKOUT

✓ Passing Drills
✓ Conditioning / Agility / Core
✓ Defense Drills