ONLINE TRAINING
NOW AVAILABLE
Our members will have every opportunity to attend make-up classes following our regular schedule once normal hours of operations resume. In the meantime, feel free to use our online training tool to stay sharp and ready for when we meet up again. Thanks for being apart of the MAS family!
ONLINE TRAINING NOW AVAILABLE
Use our online training tool to stay sharp and ready for when we meet up again. Thanks for being apart of the MAS family!
4 WORKOUTS
AVAILABLE
Repetition is key. Develop skill by training more often and stay ready for gametime.
TRAINING ANYTIME, ANYWHERE
Our online training is flexible. You can perform training on the days and times that work best for your schedule!
GET STARTED
AT NO CHARGE
Stay connected during our time away from each other. Let’s continue by using our online training option.
ONLINE TRAINING
For our advanced players, combine drills from the days provided below to create a customized workout.
✓ Dribbling Drills
✓ Conditioning / Agility / Core
✓ Shooting Drills
✓ Conditioning / Agility / Core
✓ Passing Drills
✓ Conditioning / Agility / Core
✓ Defense Drills
✓ Don’t have a hoop
✓ Can’t dribble
✓ Stuck in the house
ONLINE TRAINING
For our advanced players, combine drills from the days provided below to create a customized workout.
ONLINE TRAINING
For our advanced players, combine drills from the days provided below to create a customized workout .
HOW TO CONTROL
VIDEO PLAYER
HOW TO CONTROL VIDEO PLAYER
Make sure you have a medium to large screen to view the workouts clearly.
Control icons located on the bottom right of video player.
CONTROL FUNCTIONS
Volume • Settings • Chapters • Fullscreen
HOW TO CONTROL
VIDEO PLAYER
